Four Reasons Poor Communication Makes Anxious People More Anxious

Why hating confrontation causes more problems

Photo by niklas_hamann on Unsplash

I hate confrontation. One of the things I dread most is having an awkward discussion about something I have done, or someone has done to me. The anxiety and dread are overwhelming. I’m not the type to clap back in general, and I rarely address something right when it happens.